Tag Archives: mindfulness

Health

One of the challenges in today’s urban society is staying healthy. Many of us have jobs that do not require significant strength or movement or that really exercise our bodies (though they may wear down our bodies or our minds … Continue reading

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Reflections on Earth Day, 2011

I remember when I was very young Earth Day being something of a big thing at my school. We’d go plant trees, have talks about helping the environment, and a long list of other things along those lines. As I … Continue reading

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