Tag Archives: health

Physical Practice as Part of Energy Work

I practice yoga. I realize it’s not a very Nordic thing to do, but yoga has the advantages of being low impact, meditative and something that I can do alone. Yoga makes me aware of my energetic body. And as … Continue reading

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Health

One of the challenges in today’s urban society is staying healthy. Many of us have jobs that do not require significant strength or movement or that really exercise our bodies (though they may wear down our bodies or our minds … Continue reading

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