Tag Archives: energy work

Mental Practice As Part of Energy Work

I meditate at least once a day. Meditation is very hard for me. My mind is like a white water river, with thoughts flowing in and out without seeming rhyme or reason.  Taming it to something singular is very difficult. … Continue reading

Posted in Essays | Tagged , | Leave a comment

Physical Practice as Part of Energy Work

I practice yoga. I realize it’s not a very Nordic thing to do, but yoga has the advantages of being low impact, meditative and something that I can do alone. Yoga makes me aware of my energetic body. And as … Continue reading

Posted in Essays | Tagged , | Leave a comment